Weigh In record (no journal entry) for 29 November 2022
|
140.4 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 November 2022:
|
1428 kcal
|
Fat: 54.73g | Prot: 52.99g | Carb: 196.07g.
Breakfast: Hershey's Natural Unsweetened Cocoa, Stonewall Kitchen Red Raspberry Jam, O Organics Old Fashioned Creamy Organic Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Quaker 100% Whole Grain Oatmeal. Lunch: Factor Smoked Tofu Almond Stir Fry. Dinner: Cascadian Farm Organic Fruit & Nut Granola Cereal. Snacks/Other: Gerber Cereal Bar. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
katerine17summ's weight history
|