Weigh In record (no journal entry) for 28 November 2022
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205.9 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 November 2022:
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813 kcal
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Fat: 18.10g | Prot: 44.29g | Carb: 116.80g.
Breakfast: Receta del Abuelo Pechuga de Pollo Apanada, Quinoa (Cooked), Shrimp Sushi. more...
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losing 1.0 lb a week
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