ancaive's Journal, 29 November 2022

Weigh In record (no journal entry) for 29 November 2022
207.2 lb Lost so far: 0 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 November 2022:
955 kcal Fat: 34.94g | Prot: 32.40g | Carb: 130.82g.   Breakfast: Banana. Lunch: Quinoa (Cooked), Receta del Abuelo Pechuga de Pollo Apanada. Snacks/Other: Santa Isabel Alfajor Mendocino Chocolate. more...
2156 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 9.3 lb a week

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