Weigh In record (no journal entry) for 12 November 2014
|
153.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 November 2014:
|
1162 kcal
|
Fat: 67.34g | Prot: 22.91g | Carb: 120.06g.
Breakfast: Land O'Lakes Salted Butter, Land O'Lakes Salted Butter, Marble Rye and Pumpernickel Bread, Marble Rye and Pumpernickel Bread. Lunch: Potato Chips, Potato Chips, Fried Egg, Marble Rye and Pumpernickel Bread, Marble Rye and Pumpernickel Bread. Snacks/Other: Schwan's Sea Salt Caramel Cashew Ice Cream, Schwan's Sea Salt Caramel Cashew Ice Cream. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LynnSoleta's weight history
|