Weigh In record (no journal entry) for 22 June 2011
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180.6 lb
Lost so far: 26.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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990 kcal
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Fat: 41.00g | Prot: 36.00g | Carb: 120.00g.
Breakfast: Instant Oatmeal - Original Flavor. Lunch: Quarter Pounder, French Fries (Medium). more...
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losing 4.2 lb a week
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Coachlep's weight history
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