80sFinest's Journal, 12 November 2014

213.1 lb Lost so far: 11.9 lb.    Still to go: 63.1 lb.    Diet followed reasonably well.

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1782 kcal

Fat: 78.50g | Prot: 44.74g | Carb: 235.79g.   Breakfast: Orange Juice. Lunch: Johnsonville Smoked Bratwurst Sausage in a Soft Baked Roll, Jose Ole Steak & Cheese Chimichangas. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Maruchan Ramen Noodle Soup - Creamy Chicken Flavor. Snacks/Other: Frito-Lay Lay's Classic Potato Chips, orville redenbachers classic kettle popcorn 2700082331. more...

3167 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...