Weigh In record (no journal entry) for 12 November 2014
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262.4 lb
Lost so far: 0 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2014:
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678 kcal
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Fat: 42.44g | Prot: 38.73g | Carb: 37.29g.
Breakfast: Ketchup, Chicken Sausage, Scrambled Egg (Whole, Cooked), Larabar Lemon Bar. more...
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steady weight
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