Weigh In record (no journal entry) for 12 November 2014
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159.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2014:
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317 kcal
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Fat: 7.53g | Prot: 18.14g | Carb: 44.95g.
Breakfast: Bananas, Hydroxycut Lean Protein Shake, Coffee (Brewed From Grounds), Coffee-Mate Caramel Macchiato Coffee Creamer. more...
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gaining 0.2 lb a week
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