Weigh In record (no journal entry) for 12 November 2014
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172.6 lb
Lost so far: 5.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2014:
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90 kcal
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Fat: 8.00g | Prot: 4.00g | Carb: 7.00g.
Breakfast: Bob's Red Mill Flax Seed. more...
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gaining 9.8 lb a week
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Sissynini13's weight history
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