Weigh In record (no journal entry) for 27 November 2022
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107.6 lb
Lost so far: 42.3 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2022:
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1274 kcal
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Fat: 45.44g | Prot: 88.23g | Carb: 128.00g.
Breakfast: Blueberries, Kellogg's All-Bran, AdeS Leche de Soya, Guacamole, La Costeña Frijoles Negros Enteros, Hard-Boiled Egg, Natural Planet Jugo Verde Detox Diet. Lunch: Cos or Romaine Lettuce , Cucumber (Peeled) , White Rice, Kirkland Signature Pollo Rostizado. Snacks/Other: Apple. more...
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gaining 0.8 lb a week
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ale-sanjuanva's weight history
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