celly37's Journal, 21 June 2011

Weigh In record (no journal entry) for 21 June 2011
127.0 lb Lost so far: 33.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2011:
952 kcal Fat: 31.30g | Prot: 31.92g | Carb: 149.01g.   Breakfast: Bananas. Lunch: Garlic Chicken White Pizza. Dinner: green beans frozen, corn, french bread pizza. Snacks/Other: lance 100, melon. more...
2184 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Yard Work (gardening) - 2 hours, Sitting - 7 hours, Desk Work - 4 hours, Resting - 2 hours, Sleeping - 7 hours. more...
losing 0.3 lb a week

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