EmptyCupOfHappiness's Journal, 14 June 2011

137.2 lb Lost so far: 11.0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

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2120 kcal

Fat: 56.99g | Prot: 89.18g | Carb: 319.18g.   Breakfast: Date Filled Cookie, langers pomegranate cranberry juice. Lunch: panera bear claw, panera baguette, thai chicken salad panera. Dinner: florida's natural orange juice, sloppy joe no bun, arnold select wheat sandwich rolls. Snacks/Other: date filled cookie, blueberries. more...

1577 kcal

Activities & Exercise: Running (jogging) - 5/mph - 3 minutes, Hula Hooping - 8 minutes, Resting - 14 hours and 49 minutes, Sleeping - 9 hours. more...