Weigh In record (no journal entry) for 26 November 2022
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141.8 lb
Lost so far: 17.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2022:
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752 kcal
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Fat: 33.91g | Prot: 63.76g | Carb: 40.66g.
Breakfast: Adams Brot Pain. Lunch: Poulet (Pané et Frit). Dinner: St Mamet Ananas Tranches, Auchan Jambon Cuit Superieur Découenné Dégraissé. more...
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losing 2.3 lb a week
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sof43's weight history
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