Weigh In record (no journal entry) for 26 November 2022
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150.6 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2022:
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1104 kcal
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Fat: 70.11g | Prot: 36.17g | Carb: 73.40g.
Breakfast: Kaffee mit Milch, Ofterdinger Fleischsalat, Camembert, Steinecke Laugenecke. Lunch: Snack Time Nudeln mit Schinken Sahne Soße. more...
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losing 10.8 lb a week
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nadine581's weight history
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