nikkitamehta's Journal, 21 June 2011

Weigh In record (no journal entry) for 21 June 2011
118.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 June 2011:
1026 kcal Fat: 42.76g | Prot: 41.05g | Carb: 117.96g.   Breakfast: Grapes. Lunch: Crunchy Granola Bars - Oats 'n Honey. Dinner: Chicken Drumstick. Snacks/Other: Ferrero Rocher Hazelnut Chocolates, Glazed Chocolate Cake Munchkin, Diet Peach Iced Tea, Diet Peach Iced Tea, Chicken Flavor Rice-A-Roni, Diet Blueberry Green Tea. more...
1349 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
gaining 0.1 lb a week

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