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nikkitamehta
Journal
21 Jun 11
nikkitamehta's Journal, 21 June 2011
nikkitamehta's Profile
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Weigh In record (no journal entry) for 21 June 2011
118.0 lb
Lost so far:
0 lb
.
Still to go:
13.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 21 June 2011:
1026 kcal
Fat: 42.76g | Prot: 41.05g | Carb: 117.96g.
Breakfast:
Grapes.
Lunch:
Crunchy Granola Bars - Oats 'n Honey.
Dinner:
Chicken Drumstick.
Snacks/Other:
Ferrero Rocher Hazelnut Chocolates, Glazed Chocolate Cake Munchkin, Diet Peach Iced Tea, Diet Peach Iced Tea, Chicken Flavor Rice-A-Roni, Diet Blueberry Green Tea.
more...
1349 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours.
more...
gaining 0.1 lb a week
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