Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ManateeMermaid
Journal
21 Jun 11
ManateeMermaid's Journal, 21 June 2011
ManateeMermaid's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 June 2011
177.9 lb
Lost so far:
0 lb
.
Still to go:
37.9 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 June 2011:
2742 kcal
Fat: 129.66g | Prot: 105.72g | Carb: 295.34g.
Breakfast:
special k chocolate delight, 2% milk.
Lunch:
arbys curly fires, arbys beef n cheddar.
Dinner:
chocolate chip cookies, pepperoni pizza.
more...
2831 kcal
Activities & Exercise:
Shopping - 1 hour, Weight Training (moderate) - 10 minutes, Desk Work - 8 hours, Running (jogging) - 5/mph - 35 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ManateeMermaid's weight history
view complete history