ManateeMermaid's Journal, 21 June 2011

Weigh In record (no journal entry) for 21 June 2011
177.9 lb Lost so far: 0 lb.    Still to go: 37.9 lb.    Diet followed N/A.

Diet Calendar Entries for 21 June 2011:
2742 kcal Fat: 129.66g | Prot: 105.72g | Carb: 295.34g.   Breakfast: special k chocolate delight, 2% milk. Lunch: arbys curly fires, arbys beef n cheddar. Dinner: chocolate chip cookies, pepperoni pizza. more...
2831 kcal Activities & Exercise: Shopping - 1 hour, Weight Training (moderate) - 10 minutes, Desk Work - 8 hours, Running (jogging) - 5/mph - 35 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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