Weigh In record (no journal entry) for 21 June 2011
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177.0 lb
Lost so far: 6.6 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2011:
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430 kcal
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Fat: 9.50g | Prot: 5.00g | Carb: 83.25g.
Breakfast: Sweet Tea (Large). Lunch: Chewy Bars - Oats & Peanut Butter. Snacks/Other: Creme Sandwich Cookies. more...
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losing 1.4 lb a week
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geekgranny's weight history
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