Weigh In record (no journal entry) for 25 November 2022
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116.8 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2022:
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1499 kcal
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Fat: 75.52g | Prot: 74.35g | Carb: 132.64g.
Breakfast: Сметанин Сметана 15%, Angry Birds Сгущенное Молоко, Творожные сырники, Сахар. Lunch: Виноград Дамские Пальчики, Майонез, Крабовый салат, Овощной суп. more...
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gaining 4.6 lb a week
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