Weigh In record (no journal entry) for 25 November 2022
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136.2 lb
Lost so far: 68.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2022:
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447 kcal
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Fat: 14.13g | Prot: 24.51g | Carb: 51.85g.
Lunch: Sondey Petit Beurre, Delisse Fromage Blanc 0%, Clémentines, Cap Océan Pané Colin d'alaska, Notre Jardin Haricots Verts Extra Fins. more...
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losing 6.2 lb a week
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ihcenezh's weight history
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