Weigh In record (no journal entry) for 10 November 2014
|
144.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 10 November 2014:
|
1661 kcal
|
Fat: 84.56g | Prot: 63.53g | Carb: 163.69g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Dunkin' Donuts Coffee Cake Muffin, Bananas, Apple. Dinner: Olive Oil, Great Value Sweet Potato Fries, Pork Chop. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
russricotta's weight history
|