russricotta's Journal, 10 November 2014

Weigh In record (no journal entry) for 10 November 2014
144.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 November 2014:
1661 kcal Fat: 84.56g | Prot: 63.53g | Carb: 163.69g.   Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Dunkin' Donuts Coffee Cake Muffin, Bananas, Apple. Dinner: Olive Oil, Great Value Sweet Potato Fries, Pork Chop. more...

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