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WOW! I AM SO FAR OFF THE BEATEN PATH I REALLY DON'T KNOW WHERE TO BEGIN. I HAVE ONCE AGAIN FALLEN OFF THE WAGON OF "CONSISTENCY". I WENT TO WEIGH MYSELF AND FOUND OUT THAT I AM GAINING AND NOT LOSING. I HAVE NOT WEIGH 220 ANYTHING IN ALMOSTA YEAR. SO I JUST GOTTA GET MY GAME FACE BACK ON, GET UP, DUST MYSELF OFF AND JUMP BACK ON.
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228.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 June 2011:
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1447 kcal
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Fat: 50.88g | Prot: 70.38g | Carb: 180.07g.
Breakfast: BANANA, COFFEE, BAGEL THINS. Lunch: WHOLE GRAIN TORTILLA HOMEWRECKER BURRITO CHICKEN (JUNIOR). Dinner: ALMOND MILK, Whey Protein. Snacks/Other: MOE'S TOTILLIA CHIPS, SPECIAL K PROTEIN MEAL BAR. more...
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gaining 0.1 lb a week
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