Weigh In record (no journal entry) for 10 November 2014
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151.0 lb
Lost so far: 9.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2014:
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2427 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Sitting - 15 hours, Sleeping - 7 hours and 30 minutes, Standing - 1 hour. more...
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losing 1.2 lb a week
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canismajor87's weight history
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