Weigh In record (no journal entry) for 24 November 2022
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137.1 lb
Lost so far: 67.9 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2022:
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541 kcal
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Fat: 26.86g | Prot: 34.40g | Carb: 39.45g.
Lunch: Pamplemousse, Oeuf, Clémentines, Danone Le Fromage Blanc 3,2%, Thiriet Galette Choux Fleur Brocolis. more...
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losing 1.5 lb a week
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ihcenezh's weight history
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