Weigh In record (no journal entry) for 24 November 2022
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299.8 lb
Lost so far: 11.5 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2022:
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1278 kcal
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Fat: 52.37g | Prot: 48.55g | Carb: 162.76g.
Breakfast: Кофе с Сахаром, Курица Вареная, Яичный Желток. Dinner: Гранат, Алексеевское Варенка, Киви, Сахарный Песок, Глобус Гурмэ Тыква Запечённая. Snacks/Other: Авангард Тульский Пряник, Кухня без Границ Биг Ланч. more...
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losing 30.9 lb a week
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кристина агамян's weight history
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