80sFinest's Journal, 10 November 2014

215.0 lb Lost so far: 10.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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2167 kcal

Fat: 79.31g | Prot: 69.67g | Carb: 311.40g.   Breakfast: Little Caesars Sausage Pizza, Grape Juice, Reese's Peanut Butter Cup. Lunch: Johnsonville Smoked Bratwurst Sausage in a Soft Baked Roll. Snacks/Other: Grape Juice, Kar's Kar's Nut 'N Yogurt Trail Mix (Unsalted). more...

3215 kcal

Activities & Exercise: Standing - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...