Weigh In record (no journal entry) for 23 November 2022
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130.2 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2022:
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1663 kcal
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Fat: 56.55g | Prot: 104.67g | Carb: 182.69g.
Lunch: Nabisco Premium Soup & Oyster Crackers, Clam Chowder, Myprotein Impact Whey Isolate - Unflavored, Bulletproof Collagen Protein Unflavored. Dinner: 365 Tomatillo Salsa, Daisy Sour Cream, Coastal Valley Farms Organic Spring Mix, El Monterey Bean & Cheese Burritos, El Monterey Beef & Bean Burritos, Grape Tomatoes. Snacks/Other: Marshmallows , Peanut Butter, Pumpkin Pie . more...
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gaining 0.3 lb a week
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 Comments
Happy holidays Phoebe. I vicariously enjoyed your meal daily. Chicken & dumplings on rice was sublime. Thank you for supporting me this year.
23 Nov 22 by member: yfritz
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Yfritz so good to see you! Thank you and hope your holiday is wonderful 🫶
23 Nov 22 by member: APhoebe
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