jvanzandbergen's Journal, 23 November 2022

Weigh In record (no journal entry) for 23 November 2022
199.2 lb Lost so far: 43.6 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 November 2022:
2548 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 7.7 lb a week

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