orca_26's Journal, 09 November 2014

258.0 lb Lost so far: 0.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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2965 kcal

Fat: 93.88g | Prot: 87.17g | Carb: 458.33g.   Lunch: Wendy's Chocolate Frosty (Medium), Dr. Pepper Dr. Pepper (20 oz), Newk's Express Cafe Pasta Salad (Half), Newk's Express Cafe Shrimp Po'boy (Half), Newk's Express Cafe Shrimp Po'boy (Half). Dinner: Betty Crocker Hamburger Helper - Cheeseburger Macaroni. Snacks/Other: Brownies (Commercial), Mountain Dew Voltage (Bottle), Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Oreo Chocolate Sandwich Cookies. more...

3011 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...