Weigh In record (no journal entry) for 11 June 2011
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224.9 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2011:
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3790 kcal
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Fat: 137.98g | Prot: 155.82g | Carb: 350.16g.
Breakfast: Reduced Sugar Jelly, Marmite, Peanut Butter, Chocolate. Lunch: Ham Sandwich with Spread, Apples, Bananas. Dinner: Macaroni or Noodles with Cheese, Deep Fried Potato French Fries (from Frozen), Fried Egg, Pork Chop. Snacks/Other: Vanilla Icecream, Cheeseburger (Single Patty with Condiments), Beer, Strawberry Milkshake, Sweet Cherries. more...
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2506 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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