Weigh In record (no journal entry) for 20 June 2011
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226.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2011:
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1630 kcal
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Fat: 61.00g | Prot: 65.00g | Carb: 207.00g.
Breakfast: Women's Ultra Mega Active Vitapak, Skim Milk, Life Cereal. Lunch: Buttery Best Spread, Plain Baked Potato, Barbecue Nugget Sauce, 5 Piece Chicken Nuggets. Dinner: 6" Turkey Breast, Olive Oil Blend, Peanut Butter Cookies. more...
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4790 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 4 hours, Exercise machine (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 2 hours and 50 minutes, Weight Training (moderate) - 2 hours, Walking (moderate) - 3/mph - 20 minutes. more...
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gaining 2.3 lb a week
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Meangreen82's weight history
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