Weigh In record (no journal entry) for 19 August 2009
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188.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 August 2009:
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1045 kcal
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Fat: 22.47g | Prot: 68.70g | Carb: 142.44g.
Breakfast: diet soda, yogurt. Lunch: diet soda, ranch dressing, salad, grilled chicken. Dinner: past sauce, hamburger meat, pasta, hamburger bun. more...
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2412 kcal
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Activities & Exercise:
Music playing - 1 hour and 20 minutes, Sitting - 6 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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