Danni97's Journal, 22 November 2022

176.2 lb Lost so far: 66.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

---

787 kcal

Fat: 39.80g | Prot: 38.55g | Carb: 73.09g.   Breakfast: Quaker Instant Oatmeal - Peaches & Cream. Lunch: Taco Street Beef Street Tacos. Dinner: Pillsbury Original Crescent Rolls, Cooked Broccoli with Cheese Sauce, Meat Loaf Made with Beef. more...

2031 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...