merry mel's Journal, 22 November 2022

Hello, All good I hope. while I have been cleaning houses my wonderful Jim has gone to Epsom Christmas shopping. retirement is great for some!!!. Not too bad a day, one big house 2 work colleagues second customer cancelled so easy day. Got sunshine here. Done my steps 10,944. That will do. I hope your Tuesday are going well? love always Merry Mel ❤️
120.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 November 2022:
275 kcal Activities & Exercise: Samsung Health - 24 hours. more...
steady weight

9 Supporters    Support   

Comments 
Hi 👋 Thank you for your support on my recent posts I have been having a tough time with family issues and have been naughty by eating big chocolate bars almost every day and not caring what I eat. But I am determined to get back on track. Thank you for your support and well done with your progress :) 
22 Nov 22 by member: HozzieLue

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



merry mel's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.