Weigh In record (no journal entry) for 22 November 2022
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154.8 lb
Lost so far: 7.1 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2022:
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392 kcal
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Fat: 13.20g | Prot: 41.80g | Carb: 28.60g.
Breakfast: Njie Propud Protein Bar Cookie Dough, Njie Propud Protein Bar Cookie Dough. more...
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gaining 5.9 lb a week
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Lillgrisen82's weight history
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