Weigh In record (no journal entry) for 09 November 2014
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211.0 lb
Lost so far: 0 lb.
Still to go: 81.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 November 2014:
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2398 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Comments
Welcome and good luck on your journey
09 Nov 14 by member: unamoyer
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09 Nov 14 by member: jeanwatts
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You'll find lots of support here.
09 Nov 14 by member: JW4444
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