Weigh In record (no journal entry) for 09 November 2014
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116.0 lb
Lost so far: 2.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2014:
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216 kcal
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Fat: 3.41g | Prot: 5.99g | Carb: 45.01g.
Breakfast: Sue Bee Honey, Tea with Milk and Sugar, 1% Fat Milk, General Mills Cheerios. more...
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gaining 0.1 lb a week
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