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home scale
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186.6 lb
Lost so far: 55.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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2380 kcal
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Activities & Exercise:
Resting - 15 hours and 42 minutes, Stretching (yoga) - 8 minutes, Weight Training (moderate) - 40 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 4.9 lb a week
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ZOHARcanada's weight history
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