Weigh In record (no journal entry) for 21 November 2022
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194.0 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2022:
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902 kcal
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Fat: 56.92g | Prot: 52.06g | Carb: 47.66g.
Breakfast: Wasa Fibres, Soignon Fromage de Chèvre, Oeuf sur le Plat. Lunch: J.D. Gross Chocolat Noir 85%, Pomme, Lidl Poulet Cuit Fumé, Marque Repère Emmental Râpé, Heinz Le Coulis de Tomates, Fromage Feta, Aubergines Cuites. more...
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gaining 1.5 lb a week
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alexandra courtabesserie's weight history
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