Weigh In record (no journal entry) for 20 June 2011
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185.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 June 2011:
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634 kcal
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Fat: 8.62g | Prot: 73.82g | Carb: 65.77g.
Breakfast: Franks RedHot Origional, banana, flavored creamer, black coffee. Lunch: tomatos, romain lettuce, Oikos Organic Nonfat Plain Greek Yogurt (4 oz), tuna. Dinner: banana peppers. Snacks/Other: hard boiled egg whites, deli turkey. more...
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