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First milestone met and past...24.2 lbs to next milestone of 300. I'm really excited...thanks to my family for supporting me, the Dukan Diet, and my friend Marc for the recommending the book to get me started. C4, Omega 3, and Men's One-a-Day supplements helped get me this far, too.
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324.2 lb
Lost so far: 42.8 lb.
Still to go: 64.2 lb.
Diet followed reasonably well.
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losing 9.8 lb a week
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