Weigh In record (no journal entry) for 20 June 2011
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239.0 lb
Lost so far: 37.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 June 2011:
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1285 kcal
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Fat: 36.70g | Prot: 56.52g | Carb: 190.02g.
Breakfast: PHILADELPHIA CREAM CHEESE, BAGEL. Lunch: kraft american cheese, smart ones three cheese macaroni, SPICY BLACK BEAN. Snacks/Other: YORK PATTY, CARAMELLO. more...
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gaining 2.3 lb a week
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SKINNY THINKING's weight history
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