madwaysmom's Journal, 08 November 2014

185.8 lb Lost so far: 4.2 lb.    Still to go: 45.8 lb.    Diet followed reasonably well.

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1731 kcal

Fat: 152.68g | Prot: 80.40g | Carb: 10.63g.   Breakfast: Borden Shredded Cheddar Cheese, Scrambled Egg, Blue & Gold Pork Sausage. Dinner: Chili's Bleu Cheese Dressing, Fresh Selections Shredded Carrots, Great Value Shredded Mild Cheddar Cheese, Lettuce, Logan's Roadhouse Sirloin (6 oz). more...

3115 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...