Weigh In record (no journal entry) for 21 November 2022
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176.4 lb
Lost so far: 136.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2022:
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588 kcal
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Fat: 19.19g | Prot: 34.29g | Carb: 62.05g.
Breakfast: Bombbar Протеиновый Батончик Viennese Waffles, Банан. Snacks/Other: Алло Пицца Пицца Четыре Сыра. more...
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gaining 0.2 lb a week
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invincible_tina's weight history
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