Weigh In record (no journal entry) for 20 June 2011
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120.0 lb
Lost so far: 38.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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997 kcal
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Fat: 61.95g | Prot: 89.22g | Carb: 24.78g.
Breakfast: coffee, stevia in the raw, seasoned mixed greens. Lunch: butter, egg, flaxseed, cucumber, grape tomatoes, romain lettuce. Dinner: chicken thigh. more...
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gaining 0.2 lb a week
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