Weigh In record (no journal entry) for 20 November 2022
|
208.8 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 November 2022:
|
1402 kcal
|
Fat: 68.33g | Prot: 40.71g | Carb: 145.26g.
Breakfast: Oreo Cookies & Cream, Chocolate Croissant, Nescafé Café Tradición, Soprole Leche Entera. Lunch: Jumbo Palta Hass, La Preferida Jamón Pierna, Castaño Pan Pita Integral, Snickers Snickers. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ancaive's weight history
|