srudolph's Journal, 07 November 2014

Weigh In record (no journal entry) for 07 November 2014
168.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 November 2014:
1251 kcal Fat: 50.83g | Prot: 66.22g | Carb: 135.75g.   Breakfast: America's Choice Bacon Thick Sliced. Lunch: Spinach (Chopped or Leaf, Frozen), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Winchell's Cinnamon Raisin Bagel with Cream Cheese. Dinner: Panera Bread Broccoli Cheddar Soup, Panera Bread French Baguette. Snacks/Other: Cheetos Crunchy Halloween Cheetos 100 Calorie Pack. more...

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