Weigh In record (no journal entry) for 20 June 2011
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200.5 lb
Lost so far: 0 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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353 kcal
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Fat: 12.00g | Prot: 47.09g | Carb: 14.47g.
Breakfast: Oikos plain greek yogurt, turkey sausage, 100% Vegan Protein Powder. more...
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gaining 4.7 lb a week
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