Cgillett's Journal, 07 November 2014

157.6 lb Lost so far: 17.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

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1751 kcal

Fat: 59.31g | Prot: 49.51g | Carb: 239.24g.   Breakfast: Banana Bread. Lunch: Nachos Supreme. Dinner: Lite Sliced Peaches, Extra Crispy Golden Crinkles French Fried Potatoes, Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Assorted Flavors Candy Rolls, Whoppers Malted Milk Balls, Greek Yogurt - Strawberry. more...

2244 kcal

Activities & Exercise: Sitting - 6 hours, Housework - 2 hours, Shopping - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...