Weigh In record (no journal entry) for 20 June 2011
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299.0 lb
Lost so far: 29.0 lb.
Still to go: 119.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 June 2011:
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1982 kcal
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Fat: 68.14g | Prot: 123.94g | Carb: 236.34g.
Breakfast: Natural Chunky Peanut Butter, Original Bagel. Lunch: Healthy Harvest Whole Wheat Blend Pasta Penne Rigate, Savory-Seasoned Turkey Burgers, Light Ranch Dressing. Dinner: Baked Doritos, Ground Beef (95% Lean / 5% Fat), Black Olives, Shredded Lettuce, Reduced Fat Finely Shredded Fiesta Blend Cheese, Light Ranch Dressing. Snacks/Other: Wildberry Sorbet & Ice Cream Bars, Tomatoes, Grapes, Habanero BBQ Almonds, Light & Fit Yogurt Cherry, Frigo Cheesehead Light. more...
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losing 1.0 lb a week
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