Danni97's Journal, 18 November 2022

176.6 lb Lost so far: 66.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

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566 kcal

Fat: 23.25g | Prot: 24.60g | Carb: 63.75g.   Lunch: Hoo-Mee Chow Mein , Panda Express BBQ Pork, Panda Express Mushroom Chicken. Dinner: Tokyo Joe's Eel Roll. Snacks/Other: Mars Milky Way (Minis), Baskin-Robbins Strawberry Cheesecake Ice Cream. more...

2077 kcal

Activities & Exercise: Sexual Activity - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...